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How To Teach Nutrition to Kids
Eat, Play and be Healthy
Why Should I Eat this Carrot?
Teach the Children Healthy Eating
Fueling the Teen Machine
Happy Feet, Healthy Food
More information for parents
Nutrient-based standards for school food (PDF)
Caroline Walker Trust and National Heart Forum
Food in schools (PDF)
- a short guide for parents and carers
Find out more about 5 a day
New standards for school food
In line with the recommendations from the School Meals Review Panel, the Education Secretary today published new minimum nutrition standards for school food.
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How can I encourage healthy eating habits?
Ditch the 'naughty but nice' attitude
Thanks to those old cream cake adverts a whole generation has grown up attaching guilt and sin to certain foods. Whether or not you buy into this belief, it's important not to project ideas about what foods are 'good' or 'bad' onto our kids as this could make them feel anxious and worried about what they eat. A negative association with food can cause eating problems later in life.
Limit high fat snacks
Watch the amount of high fat foods and snacks your children eat. Gently warn them about the long-term dangers of obesity. being obese can increase the chances of developing heart disease, diabetes, high blood pressure, arthritis and some types of cancer.
... more ways to encourage healthy habits
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